Ever wanted to know how to pose? This Sunday we will holding a posing club at the gym with Richard Gozdecki at 12:30pm. Come along and check out technique and how to flow from compulsory to compulsory. Give your posing that wow factor and help your physique stand out from the...
Month: January 2020
Kicking off 2020 with a BANG!
Firstly we'd like to wish you all a Happy New Year and that 2020 is healthy and happy! With 2019 firmly behind us we've been having a think about how we could continue our community vibe and encourage all those new years resolutions through January and beyond. So we decided World Domination...