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WELCOME TO

STRENGTH & CONDITIONING GYM

Since 1982, the Workout Mill has aspired to make everyone feel like they are a part of one big fitness  community, with shared passions and goals, but ultimately to be better! If you are looking for atmosphere, friendly faces and a place to learn, grow and succeed we have all the tools to support you on your journey.

ARE YOU INTERESTED IN TESTING OUT THE GYM?

POP IN AND SEE US TO FIND OUT MORE...

personal trainers

Jamie Constable PT

Helping men and women get into shape and feel great.
Pure Elite Male Overall Winner.

Insta: @jamieconstable_

Max O’Connor PT

Helping men to achieve more & build powerful physiques they can be proud of. 
Mr Universe & Mr World.

Insta: maximus_punk

Tessa Jenkins PT

British military fitness and boxercise instructor. Personal trainer.
Masters Bodyfit Competitor & 3 x Ironman Athlete.

Insta: tessa_jenkins

Ben Howard PT

1-2 -1 personal trainer. 
PNBA Pro Natural Body Builder.

Insta: ben_howard_ukdfba_pro

Looking to PT at The Workout Mill?

Get in touch and lets chat.

Richard Gozdecki Online Coach & PT 

PT and online body coach.
3 x Pro Natural Bodybuilding World Champion. 

Owner of TWM.

Insta: richardgozdecki

MOST RECENT gym POSTS:

So Who Wants Discounted Pizza?
The Countdown is ON!
Fighting Covid-19 and keeping our Mill Community Moving!
New Tee Line at the Mill

TESTIMONIAL