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WELCOME TO
STRENGTH & CONDITIONING GYM
Since 1982, the Workout Mill has aspired to make everyone feel like they are a part of one big fitness community, with shared passions and goals, but ultimately to be better! If you are looking for atmosphere, friendly faces and a place to learn, grow and succeed we have all the tools to support you on your journey.
what do we offer
personal trainers
Jamie Constable PT
Helping men and women get into shape and feel great.
Pure Elite Male Overall Winner.
Insta: @jamieconstable_
Max O’Connor PT
Helping men to achieve more & build powerful physiques they can be proud of.
Mr Universe & Mr World.
Insta: maximus_punk
Tessa Jenkins PT
British military fitness and boxercise instructor. Personal trainer.
Masters Bodyfit Competitor & 3 x Ironman Athlete.
Insta: tessa_jenkins
Ben Howard PT
1-2 -1 personal trainer.
PNBA Pro Natural Body Builder.
Insta: ben_howard_ukdfba_pro
Looking to PT at The Workout Mill?
Get in touch and lets chat.
Richard Gozdecki Online Coach & PT
PT and online body coach.
3 x Pro Natural Bodybuilding World Champion.
Owner of TWM.