WELCOME TO
THE WORKOUTMILL
STRENGTH & CONDITIONING GYM
Since 1982, the Workout Mill has aspired to make everyone feel like they are a part of one big fitness community, with shared passions and goals, but ultimately to be better! If you are looking for atmosphere, friendly faces and a place to learn, grow and succeed we have all the tools to support you on your journey.
personal trainers
Jamie constable
Friendly and approachable, Jamie is a Pure Elite Pro and has competed at a high level at the Pure Elite Worlds. With experience in the fitness industry, he offers plans, sessions and coaching.
max O'Connor
Max is an experienced coach with bags of knowledge. He is Mr Universe 2018 and has won numerous titles on stage. He specialises in bodybuilding and offers bespoke plans and coaching.
Tessa jenkins
Tessa is an excellent PT and Ex British Military Fitness Instructor, offering various forms of sessions from weights to boxing. She has completed numerous ironmans and competed in bodyfitness and in the ring. Offering coaching and tailored plans.
ben howard
Ben is an experienced PT who has competed at a high level, winning a Pro Natural Bodybuilder status. He offers various sessions and specialises in bodybuilding with coaching and bespoke plans.
Looking to pt
Are you looking to PT? If you are interested in joining the Workout Mill team. Make sure you get in touch. We are always keen to expand our expertise.
rich Gozdecki
Rich has vast experience in bodybuilding winning numerous awards including 3 Natural World Bodybuilding Titles. He can be seen around the gym and approached for advice regarding training, competiting and posing technique.
MOST RECENT FITNESS POSTS:
TESTIMONIAL
The Workout Mill just inspires me. Coming in, day in, day out, surrounded by champions pushes me to my absolute limits. I hope one day I can do that for others that join. I'd 100% give the gym 5*.
