Updates

New Tee Line at the Mill

Check out our new line of tees that arrived at the Mill this week. These are the latest designs and most designs are limited edition and not repeated. They vary from S-XXL and are available in Black, Blue and Grey and longline with prices varying from £12-£15. Grab yourself one...

24hr gym membership? What’s the deal?

So some of you have probably seen or are even a part of our 24hr training, we decided with busy lives and families that the Workout Mill should be accessible at any time of the day or night! So you can have "24hr power". What's involved?  We ask you to...

Posing Club This Sunday!

Ever wanted to know how to pose? This Sunday we will holding a posing club at the gym with Richard Gozdecki at 12:30pm. Come along and check out technique and how to flow from compulsory to compulsory. Give your posing that wow factor and help your physique stand out from...

Kicking off 2020 with a BANG!

Firstly we'd like to wish you all a Happy New Year and that 2020 is healthy and happy! With 2019 firmly behind us we've been having a think about how we could continue our community vibe and encourage all those new years resolutions through January and beyond. So we decided...

Our final fitness vid….STRENGTH

Ultimately we are a strength and conditioning gym so this is the last in the series of our videos showing off one of our core attributes! Strength! This finally completes the Workout Mill... 1.) Community, 2.) Fitness and 3.) Strength. The Workout Mill has unrivalled kit, Hammer Strength and Life...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you really enjoy these new pieces of kit, we do...

The Christmas Party is Pending!

The Christmas party is pending and we'd love for you all to come. This year it will be at Hart&Co in Leamington Spa 7th December, 12pm til late, it is £30pp and includes bottomless drinks for 2hrs and food. If you're interested in attending please leave your name with a...

NEW VID! Fitness at The Workout Mill

At the Workout Mill we have done a series of videos showing the different aspects to the gym. We want to let people know that when you join us, you don't just join a gym, you join a community, a fitness space, a local business, a friendship group and a...