Posing Club This Sunday!

Ever wanted to know how to pose? This Sunday we will holding a posing club at the gym with Richard Gozdecki at 12:30pm. Come along and check out technique and how to flow from compulsory to compulsory. Give your posing that wow factor and help your physique stand out from...

Kicking off 2020 with a BANG!

Firstly we'd like to wish you all a Happy New Year and that 2020 is healthy and happy! With 2019 firmly behind us we've been having a think about how we could continue our community vibe and encourage all those new years resolutions through January and beyond. So we decided...