Posing Club This Sunday!

Ever wanted to know how to pose? This Sunday we will holding a posing club at the gym with Richard Gozdecki at 12:30pm. Come along and check out technique and how to flow from compulsory to compulsory. Give your posing that wow factor and help your physique stand out from the...

Kicking off 2020 with a BANG!

Firstly we'd like to wish you all a Happy New Year and that 2020 is healthy and happy! With 2019 firmly behind us we've been having a think about how we could continue our community vibe and encourage all those new years resolutions through January and beyond. So we decided World Domination...

The Christmas Party is Pending!

The Christmas party is pending and we'd love for you all to come. This year it will be at Hart&Co in Leamington Spa 7th December, 12pm til late, it is £30pp and includes bottomless drinks for 2hrs and food. If you're interested in attending please leave your name with a member of...

Who Wants a Halloween Party?

On Friday 1st November 6pm-8pm The Workout Mill will be bringing you a spooky/strobey/smokey Halloween Party!! We will have UV cannons, strobe lighting, spooky smoke machines and a DJ banging out some epic tunes. USN have sponsored the event so there will be freebies and an extra special Power Punch, try it...

Celebrating National Fitness Day

Last week the Workout Mill held a mammoth combined session for the its members! The evening was filled with music, dj's and freebies, plenty of members turned up for the training session. Lucas Maverick and Ben Mackey were the resident DJ's turning up the heat with some epic tunes! Charlie Fitness...

Summer BBQ Carnage

Well that was EPIC! The Summer BBQ was a huge success, with games, fancy dress, steel bands, drinking and more! Its always great to let your hair down and turn the gym into a huge nightclub for the day. Til the next one...