Our final fitness vid….STRENGTH

Ultimately we are a strength and conditioning gym so this is the last in the series of our videos showing off one of our core attributes! Strength! This finally completes the Workout Mill... 1.) Community, 2.) Fitness and 3.) Strength. The Workout Mill has unrivalled kit, Hammer Strength and Life...

Celebrating National Fitness Day

Last week the Workout Mill held a mammoth combined session for the its members! The evening was filled with music, dj's and freebies, plenty of members turned up for the training session. Lucas Maverick and Ben Mackey were the resident DJ's turning up the heat with some epic tunes! Charlie...