Our final fitness vid….STRENGTH

Ultimately we are a strength and conditioning gym so this is the last in the series of our videos showing off one of our core attributes! Strength! This finally completes the Workout Mill... 1.) Community, 2.) Fitness and 3.) Strength. The Workout Mill has unrivalled kit, Hammer Strength and Life Fitness and...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you really enjoy these new pieces of kit, we do our...

The Christmas Party is Pending!

The Christmas party is pending and we'd love for you all to come. This year it will be at Hart&Co in Leamington Spa 7th December, 12pm til late, it is £30pp and includes bottomless drinks for 2hrs and food. If you're interested in attending please leave your name with a member of...

NEW VID! Fitness at The Workout Mill

At the Workout Mill we have done a series of videos showing the different aspects to the gym. We want to let people know that when you join us, you don't just join a gym, you join a community, a fitness space, a local business, a friendship group and a place...

How was your Halloween?

Our Halloween party was a brilliant success with some fantastic outfits, granted some were slightly questionable but hey variety is the spice of life! We love an event at the Workout Mill, we are always keen to create a community feel and have a good time, so this event definitely fitted...

Who Wants a Halloween Party?

On Friday 1st November 6pm-8pm The Workout Mill will be bringing you a spooky/strobey/smokey Halloween Party!! We will have UV cannons, strobe lighting, spooky smoke machines and a DJ banging out some epic tunes. USN have sponsored the event so there will be freebies and an extra special Power Punch, try it...

Celebrating National Fitness Day

Last week the Workout Mill held a mammoth combined session for the its members! The evening was filled with music, dj's and freebies, plenty of members turned up for the training session. Lucas Maverick and Ben Mackey were the resident DJ's turning up the heat with some epic tunes! Charlie Fitness...

Resident DJ Lucas Maverick the Master of Tunes

At the Workout Mill we are lucky enough to have some very talented members... So let me introduce you to our resident DJ/Muscle Model Lucas Maverick!! He has produced music for Sony Records and travels all the over the world banging out epic tunes! If you want to hear any...

Proud! Scott and Team Complete Kilimanjaro

Last month saw Scott Simpson and his team tackle Kilimanjaro and complete it! Scott and co were raising money for a charity for his nephew Charlie who sadly suffers from TSA. The team included Scott Simpson, Mikee Clea and Dan Collett, the challenge was no mean feat and took a lot of...