New Tee Line at the Mill

Check out our new line of tees that arrived at the Mill this week. These are the latest designs and most designs are limited edition and not repeated. They vary from S-XXL and are available in Black, Blue and Grey and longline with prices varying from £12-£15. Grab yourself one...

24hr gym membership? What’s the deal?

So some of you have probably seen or are even a part of our 24hr training, we decided with busy lives and families that the Workout Mill should be accessible at any time of the day or night! So you can have "24hr power". What's involved?  We ask you to...

Posing Club This Sunday!

Ever wanted to know how to pose? This Sunday we will holding a posing club at the gym with Richard Gozdecki at 12:30pm. Come along and check out technique and how to flow from compulsory to compulsory. Give your posing that wow factor and help your physique stand out from...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you really enjoy these new pieces of kit, we do...

The Christmas Party is Pending!

The Christmas party is pending and we'd love for you all to come. This year it will be at Hart&Co in Leamington Spa 7th December, 12pm til late, it is £30pp and includes bottomless drinks for 2hrs and food. If you're interested in attending please leave your name with a...

Who Wants a Halloween Party?

On Friday 1st November 6pm-8pm The Workout Mill will be bringing you a spooky/strobey/smokey Halloween Party!! We will have UV cannons, strobe lighting, spooky smoke machines and a DJ banging out some epic tunes. USN have sponsored the event so there will be freebies and an extra special Power Punch,...

Celebrating National Fitness Day

Last week the Workout Mill held a mammoth combined session for the its members! The evening was filled with music, dj's and freebies, plenty of members turned up for the training session. Lucas Maverick and Ben Mackey were the resident DJ's turning up the heat with some epic tunes! Charlie...

Resident DJ Lucas Maverick the Master of Tunes

At the Workout Mill we are lucky enough to have some very talented members... So let me introduce you to our resident DJ/Muscle Model Lucas Maverick!! He has produced music for Sony Records and travels all the over the world banging out epic tunes! If you want to hear any...

Proud! Scott and Team Complete Kilimanjaro

Last month saw Scott Simpson and his team tackle Kilimanjaro and complete it! Scott and co were raising money for a charity for his nephew Charlie who sadly suffers from TSA. The team included Scott Simpson, Mikee Clea and Dan Collett, the challenge was no mean feat and took a...