So Who Wants Discounted Pizza?

One of the perks of being in a town centre location is we get to sit alongside some fantastic small businesses and help to support each other. "We Love Pizza" has just opened up on our door step and is now doing takeout, shortly you will be able to sit...

The Countdown is ON!

Yes finally!!! We cannot wait to welcome everyone back, we have been working hard to get it ready for you, and many of you have already popped in to renew memberships and enquire about our 24hr membership. You'll be pleased to know we have nine new pieces of kit added...

New Tee Line at the Mill

Check out our new line of tees that arrived at the Mill this week. These are the latest designs and most designs are limited edition and not repeated. They vary from S-XXL and are available in Black, Blue and Grey and longline with prices varying from £12-£15. Grab yourself one...

24hr gym membership? What’s the deal?

So some of you have probably seen or are even a part of our 24hr training, we decided with busy lives and families that the Workout Mill should be accessible at any time of the day or night! So you can have "24hr power". What's involved?  We ask you to...

Posing Club This Sunday!

Ever wanted to know how to pose? This Sunday we will holding a posing club at the gym with Richard Gozdecki at 12:30pm. Come along and check out technique and how to flow from compulsory to compulsory. Give your posing that wow factor and help your physique stand out from...

Kicking off 2020 with a BANG!

Firstly we'd like to wish you all a Happy New Year and that 2020 is healthy and happy! With 2019 firmly behind us we've been having a think about how we could continue our community vibe and encourage all those new years resolutions through January and beyond. So we decided...

Our final fitness vid….STRENGTH

Ultimately we are a strength and conditioning gym so this is the last in the series of our videos showing off one of our core attributes! Strength! This finally completes the Workout Mill... 1.) Community, 2.) Fitness and 3.) Strength. The Workout Mill has unrivalled kit, Hammer Strength and Life...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you really enjoy these new pieces of kit, we do...

The Christmas Party is Pending!

The Christmas party is pending and we'd love for you all to come. This year it will be at Hart&Co in Leamington Spa 7th December, 12pm til late, it is £30pp and includes bottomless drinks for 2hrs and food. If you're interested in attending please leave your name with a...